The Concept Of Home Wellness | Creating A Nurturing Space

The Concept Of Home Wellness | Creating A Nurturing Space

According to the Global Wellness Day Organization, wellness can be defined as an active process of becoming fully aware and making choices towards a healthy and fulfilling life, using the appropriate tools to make a you happier human being.

With all the buzz around this lifestyle, the home is somewhat deemed unpopular, compared to mental and physical wellness. Odd right? [even though research shows that a healthy and happy home is vital for our overall well-being, and our personal environment has the power to influence our mood] So perhaps we should promote wellness in the home a little more.

Without putting pressure on trying to define this concept, we can simply describe home wellness as the act of intentionally creating a healthy, nurturing space that supports you. A spiritual headquarters if you will, and this can be done in various ways.

Eliminate Clutter

Did you know that visual clutter can affect our anxiety levels, ability to focus and can generate more of the stress hormone cortisol in the brain? No, thanks! To combat this, put on some happy music and give your space a good clear out. This can double as a gentle exercise which releases endorphins [the happy hormone] to the brain, yay!

Create Calm Spaces

I love the fact that you can create your own oasis in the comfort of your home, for you and your family to enjoy. Colours, lighting and scent can largely determine our state of mind, so it is beneficial to consider relaxing tones, soft textures, warmer lights and soothing aromas to infuse your space with harmony and balance. Sounds super zen right?

Bring The Outdoors In

Is there a rise in popularity for indoor gardening? Yes, but we cannot deny its benefits. Nature affects us in powerful yet positive ways, so bringing plants and greenery into your home can stimulate and energise you, as well as boost your productivity.

Design A Suitable Work Space

Speaking of productivity, having a dedicated work space can help draw a line between your work and personal life. With deadlines to meet and personal goals to achieve, mixing both can increase one's stress levels which goes against the concept of home wellness. So, clearly define your work space, if possible near a window for natural light and air.

In addition to all this, creating a healthy home means being commited to a new, improved way of living and to care for the space that cares for you.

Love, C.

Back to blog


Hi There,

I’m Jenny from servicewrapGO, and I am just on your website right this moment.

We have a VERY special 45%+ Off discount sale today, and I am absolutely certain that we can get your website listed on Page 1 of Google, Bing and Yahoo and start bringing you LOTS of new real customers ASAP. We also include all social media to get you the shoppers you need to make your website business a success very, very quickly.

Just visit right now for the details, and if you want to start getting new customers TODAY and a massive 45%+ Extra Special Discount just by going to – this offer is open for you today only.

Let me know!



Good Afternoon,

My name is Megan, from The Akira PRO Team – I just noticed your website through your Entireweb Website Listing, and wanted to get in touch with you right away.

We have a special offer for your website today, and that is 1st Page Rankings in all major search engines (That’s Google, Yahoo and Bing) + social media and video commercial advertising starting at just $29.99 which I am ABSOLUTELY certain will benefit your website and business, by bringing you LOTS of new customers, very very quickly.

Visit if you want your website to be at the TOP of Google, Yahoo and Bing, AND we can get you started immediately. Or visit in the next 12 hours for a HUGE half price offer + your 2nd year free of charge.

I look forward to hearing back from you.


The Akira PRO Team
Executive Page One Relations


Leave a comment